HandEyeBody
HandEyeBody
HandEyeBody Academy: Hand-Eye Coordination Training & Professional Development

SUPERCHARGE YOUR BRAIN, BODY & vision exercises!

Calling all Coaches, Teachers, Trainers, Therapists, and Movement Educators…

Are you ready to empower people of all abilities to move with a level of confidence they've never known before?

Get ready to transform how you train coordination, balance, agility, vision, athletic performance, and more!

The Ultimate Hand-Eye Coordination Workout from HandEyeBody Academy combines full-body aerobic and footwork exercises with hand-eye coordination challenges that keep your training & coaching fresh, fun, and functional.

If you are a coach who likes to think outside-the-box, an athlete who is ready to take your game to the next level, or you are looking for an enjoyable and effective workout or warmup, this program is your gateway to unlocking abilities you never knew you had.

HandEyeBody Dark Gym Background 2.jpg

THE ULTIMATE HAND-EYE COORDINATION WORKOUT WILL TRANSFORM HOW YOU TRAIN & COACH…

✅ Hand-Eye Coordination
✅ Agility & Footwork
✅ Cognitive Training
✅ Sports Vision
✅ Mental Focus
✅ Team Building

✅ Sensory Integration
✅ Bilateral Coordination
✅ Crossing Midline
✅ Fine & Gross Motor Skills
✅ Rhythm & Timing
✅ Social-Emotional Learning

✅ Full-Body Coordination
✅ Mind-Body Wellness
✅ Balance & Mobility
✅ Vision & Eye Exercises
✅ Focus & Mindfulness
✅ Making Fitness Fun!

✅ Parkinson’s Fitness
✅ Balance & Fall Prevention
✅ Functional Movement
✅ Grip & Hand Control
✅ Range of Motion
✅ Mental Health & Laughter

success stories!

“You can tell when someone feels delight. It’s the embodiment not just of emotion, but the embodiment of achievement.” - Stephanie Goodman, COTA/L

Micah Lowe

Trainer and Athletic Skills Consultant

“One thing for me that is really important for people is catching confidence. A lot of people don't believe they can catch. They don't even try. Everybody at first, it's like " I can't do that," and after the 12th, 14th time, they're like "Oh, I can do this." And after that, I can see the confidence just start to go up.

You're never catching a ball just sitting down. You're going to have your legs up, you’re going to have your hip flexors engaged, you're going to have your core engaged, you're going to have all that type of stuff. [HandEyeBody] drills require a lot of concentration while you're just moving, making guys stay focused, stay engaged in the ball, even when you're tired at the end of the game.

One guy was struggling with being consistent in the 3rd and 4th quarter. We did a lot of the HandEyeBody drills, and I've just noticed he's snagging the balls in the 4th quarter, overtime, like it's nothing now.”

Wayne Herninko

Elementary Physical Education Specialist

“HandEyeBody works really well with that idea of ours integrating what your brain's doing, what your body's doing, and that our mind and  our bodies are thoroughly connected in what we do everyday.

It addresses physical skills that require thinking and rethinking and new thinking. And it really addresses in education a child's ability to achieve, and carries over into their ability to push through and persevere in a classroom challenge as well.

You're always looking for that intrinsic motivation, how can I get them to want to do it, but if you can hook 'em then they run with it themselves, that's the teachers kind of dream. HandEyeBody is a great way to hook the child with creative activities, and it's encouraged me to do more of that myself as I go forward with activities I've done, and come up with others as I move on.”

Stephanie Goodman

Certified Occupational Therapy Assistant, Parkinson's Exercise and Wellness

“You can see it in their body language. You can tell when someone feels delight. It’s the embodiment not just of emotion, but the embodiment of achievement.

It's not trainer-client, therapist-patient, we're both learning.

As they start doing some of these exercises, I've heard more than one person say, it's like a lightbulb went off, something happened, it's like I'm just thinking clearly. And then everything changes from that moment on.

Giving them something new, something novel, that they have to really focus on, and learn, so it's helping to make new brain connections, and all of that is tied to the HandEyeBody exercises.”

“Your videos and instructions are the absolute highlight of my week.  I save it as a treat for myself after I have finished all the admin and client care and I just get some learning time… it makes a difference!“
- Dave Lewis, Corrective Exercise Specialist/Certified Brain Health Trainer

Colored balls background (light blue).jpg

DOES THIS SOUND LIKE YOU?

✔ You believe that exercise and practice should be FUN!

✔ You strive to be creative and think outside-the-box to make your training and coaching more engaging.

… But you really don’t have time to spend hours developing new drills or searching online for new ideas.

✔ You are excited to learn and teach fun, new exercises that improve multiple aspects of physical and mental performance.

Then you are ready to transform your training & teaching with an innovative online learning experience…

INTRODUCING HANDEYEBODY ACADEMY!

The Premier Online Resource for Hand-Eye Coordination Training & Professional Development.

 
 

Get confident practicing and coaching innovative coordination exercises that everyone will love
(even if you never thought you were very coordinated yourself).

Learn the best ways to modify the exercises for all abilities and sports.

Be amazed as your students, clients, and athletes light up in ways you’ve never seen before!

“They were hooked from the first day, it was super fun!”
- Kelly Manchisi, Physical Education Teacher

Light Red Background.png

LOOK INSIDE THE ULTIMATE WORKOUT

Volume 1 & 2 lesson previews

Preview of the Cross Knee Challenge Lesson from The Ultimate Workout Volume 1

Preview of the Stair Step Drops Lesson from The Ultimate Workout Volume 2

CLAIM YOUR SPOT & DISCOUNT NOW:

START LEARNING & TRAINING TODAY!

$97
Ultimate Workout Volume 1

Start your journey with the key HandEyeBody exercises designed to build a solid foundation in hand-eye coordination and agility. Perfect for anyone ready to take the first step toward improved coordination and mind-body performance.

Includes One Year Access to:

Ultimate Workout Volume 1
(Five Exercises + Modifications)

The HandEyeBody Workshop

The HandEyeBody Global Network

Discounts & Other Surprises!

 

$147
Ultimate Workout Volume 1 + Bonus Pack 1

Elevate your training with core exercises, bonus drills, and an exclusive Coaching Masterclass that equips you with the tools to confidently teach and guide others. Ideal for coaches, trainers, and therapists looking to empower people of all abilities to move with a level of confidence they've never known before.

Includes One Year Access to:

Everything in Jumpstart plus…

Bonus Pack 1:
- The Ultimate Workout Coaching Masterclass
- 70 Bonus Footwork Challenges!
- The Left Right Arrows Coordination Chart + Exercise Library

 

$247
Ultimate Workout Volumes 1 & 2 + Bonus Packs 1 & 2

Develop a well-rounded mastery with the full spectrum of HandEyeBody exercises and coaching strategies that cover a broad range of styles. Perfect for those who want to explore every facet of coordination training and unlock their full potential.

Includes One Year Access to:

Everything in Core Essentials plus…

Ultimate Workout Volume 1 & 2
(Ten Indispensable Exercises + Modifications)

HandEyeBody’s Matrix Exercise

Bonus Pack 2:
- Neuro-Juggling for Athletic Performance
- Cup or Card Brain Game Facilitator Training
- A Select Set of Three Creative HandEyeBody Challenges

 
Purple Background.png

claim these special offer bonuses!

Bonus Pack 1:

The Left Right Arrows Chart + Sample Exercise Library from HandEyeBody's Coordination Charts Power Pack, are included in Bonus Pack 1.

The Ultimate Workout Coaching Masterclass: Preview this lesson and take your training further with exclusive coaching strategies.


Bonus Pack 2:

The Complete Cup or Card Facilitator Training is included in Bonus Pack 2


The HandEyeBody Workshop

The HandEyeBody Workshop: Watch this preview lesson on exercise modification strategies.

All three levels of The Ultimate Hand-Eye Coordination Workout include access to the full HandEyeBody Workshop

✅ Get confident practicing & teaching coordination exercises that everyone will love.

✅ Know the best ways to modify the exercises for all abilities and sports.

✅ Be amazed as your students, clients, & athletes light up in ways you’ve never seen before!

The HandEyeBody Global Network

As a member of The Ultimate Hand-Eye Coordination Workout, you also gain access to the HandEyeBody Global Network—our new online community where you can connect with fellow participants, share insights, get feedback directly from HandEyeBody experts, and learn from others across the globe. Join the conversation and become part of a supportive network dedicated to growth and mastery.

Special Offers, Discounts, & Surprises

HandEyeBody Academy members are eligible for exclusive discounts and special access to additional HandEyeBody resources, plus more surprise bonuses to be announced in the HandEyeBody Global Network community!

Frequently Asked Questions

  • The Ultimate Hand-Eye Coordination Workout is designed for all skill levels, from beginners to advanced athletes. Each exercise includes modifications to make it accessible for youth, seniors, and those new to hand-eye coordination training, as well as challenges for those looking to push their limits.

  • This course will benefit: Coaches, Trainers, Athletes, Occupational therapists, Physical education teachers, Physical therapists, Neurological rehabilitation specialists, and any coach, therapist, or parent who helps others discover their full potential.

  • Absolutely! The course content is designed to enrich and expand your current coaching and training practice, providing fresh insights and ideas that you won't find elsewhere.

  • Yes! This course will help you tap into research-based exercise strategies, such as dual-tasking and bilateral coordination, by utilizing creative frameworks that infuse fun, freshness, and engagement into proven exercise styles that benefit people of all abilities.

  • The program is flexible and can fit into your schedule. Whether you have just 10 minutes a day or an hour a few times a week, you can make progress. Each exercise can be done at your own pace, allowing you to tailor the program to your available time.

  • Most of the exercises and techniques can be implemented using basic and affordable equipment, such as a tennis ball, beanbag, or scarf, and can be practiced at home, in a gym, outside, or in a classroom.

  • Yes, the exercises in this program are highly versatile and can be tailored to enhance performance in a variety of sports and physical activities. Whether you’re training for a specific sport or for general fitness and wellness, you’ll find exercises that align with your goals.

  • Absolutely! You’ll have access to the HandEyeBody Global Network, our exclusive online community where you can ask questions, share experiences, learn from others, and reach out to HandEyeBody experts for personalized guidance.

  • The Ultimate Hand-Eye Coordination Workout stands out because it combines expert coaching with a unique blend of exercises that are both fun and functional. Our program is designed to cater to a wide range of abilities and includes comprehensive support, making it a holistic training experience unlike any other.

Dark Grey Background.png

MAKE AN IMPACT:
HAVE A BALL, LEND A HAND

By investing in The Ultimate Hand-Eye Coordination Workout for your own training, you also are investing in non-profits that make a positive impact on the health and lives of families, neighborhoods, and communities, through exercise, sports, and wellness programs.

Watch the videos to learn more about HandEyeBody’s social enterprise mission and the inspiring non-profit programs we support!

Orange Background.png

MEET YOUR COACH!

I’m Dr. Jacob Weiss, PhD, founder of HandEyeBody Academy.

I developed HandEyeBody Method from over two decades of work researching the design of online tools for health and wellness, energizing audiences around the world as a professional juggler and keynote speaker, and teaching thousands of people and teams how to connect to their full potential through fun and accessible exercises.

I'm taking all my years of knowledge, teaching, researching, and creating, and I'm delivering easy-to-access training directly to you online.

As a former youth athlete with a passion for basketball and ball handing drills, I remember how motivating it was for me when my coaches made practices creative, fresh, and challenging.

I’m so excited to share The Ultimate Hand-Eye Coordination Workout with you, because I know what it can mean for you and for those that you teach, coach, and care for.

And just as important, you're going to have a lot of fun with it!

“Dr. Weiss combines highly skilled professionalism and multi-field expertise with a positive attitude and a sense of fun.”

Lattie Brown, Senior Director Of Special Projects For Education, TPAC

don’t miss your chance to unlock new abilities & START TRAINING TODAY!

$97
Ultimate Workout Volume 1

 

$147
Ultimate Workout Volume 1 + Bonus Pack 1

 

$247
Ultimate Workout Volumes 1 & 2 + Bonus Packs 1 & 2

 
Purple Background.png